“The only way to move forward is to take the first step and seek the help you need.”
-Mark Taylor | Hypnotherapist

Your Polar Bear
Life is full of challenges that can sometimes feel as daunting as coming face-to-face with a polar bear.
These “polar bears” represent the tough situations and emotional struggles that many men encounter, such as anxiety, divorce, breakups, and feelings of isolation.
Just as polar bears are powerful and imposing, so too are the difficulties we face—but with the right approach, they can be overcome.
At Life’s Polar Bears, we use this metaphor to illustrate that, no matter how intimidating your challenges may seem, they can be confronted and conquered.
Through the transformative power of hypnotherapy, we help you tackle these obstacles with strength and resilience, guiding you towards a healthier and more fulfilling life.
Divorce
Divorce can be a life-altering experience, leaving many men feeling lost and overwhelmed. Discover how hypnotherapy can help you heal and regain your confidence as you navigate this challenging transition.
Breakup Recovery
Breakups are emotionally painful and can leave you questioning your future. Find out how hypnotherapy can support your recovery, helping you rebuild self-esteem and move forward with confidence.
Loneliness
In today’s digital age, many men struggle with feelings of social alienation. Explore how hypnotherapy can help you overcome isolation, build meaningful connections, and enhance your social confidence.
Anxiety
Anxiety can be debilitating, affecting your everyday life and well-being. Learn how hypnotherapy can help you manage anxiety, find inner calm, and regain control over your thoughts and emotions.
SERVICES
01
OVERCOMING DIVORCE CHALLENGES
02
BUILDING CONNECTIONS
Navigating the challenges of divorce is for most people on of lifes toughest struggles. Solution-focused hypnotherapy can help you emerge stronger and more resilient.
50 Minutes
Helping men feel more connected to others and develop healthier and more fulfilling relationships.
50 Minutes
BREAKUP RECOVERY
03
Tailored hypnotherapy sessions to aid in coping with the emotional distress of a breakup and to facilitate emotional healing.
50 Minutes
03
STRESS MANAGEMENT
Customized hypnotherapy sessions aimed at managing stress and promoting mental well-being.
50 Minutes
Empowering Men's Mental Health

Mark Taylor | Lead Hypotherapist
As a therapist specializing in men's mental health, I am dedicated to helping individuals overcome life challenges and achieve mental well-being. My approach is centered around solution focused hypnotherapy, aimed at empowering men to lead fulfilling and connected lives.
Where We Can Help
We understand that in the 21st century, life’s challenges can feel more overwhelming than ever. Whether you’re dealing with the emotional fallout of a divorce, struggling with anxiety, recovering from a painful breakup, or feeling isolated in a hyper-connected world, we’re here to support you.
At Life’s Polar Bears, we specialise in using hypnotherapy to help men navigate these difficulties. Our tailored approach addresses the root causes of your struggles, empowering you to overcome them and build a more balanced, fulfilling life.
Below are a selection of articles about these issues and our advice on how to best to tackle them to move forwards.

MAKE AN APPOINTMENT
Tel: +44 7903 053456